I get most of my clients after they have been either training on their own for a while or if they have been training with another trainer for a while and have stopped seeing results. Yes, I said that right they STOPPED SEEING RESULTS! Wait a minute. If they are exercising, especially with a trainer, why are they not seeing the results? The answer is simple. Around 90% of fitness trainers out there have only a certification as there guide. They lack experience and understanding. What they are taught is to instruct the client first and foremost on their balance. This is why you see most trainers using a lot of balls and platforms with their clients. These are good exercises, but they are missing the most important reason why they were hired in the first place….The client wants RESULTS!
I have never had a client come to me and say, “Jason, I really need help with my balance.” No, that sounds silly. I do however hear, “Jason, I really need to lose this fat off of my belly, hips and thighs!” That is why it is so important that you investigate and research a trainer before you spend your hard earned money on one. Even if he/she starts to put you through real workouts, you still need to be careful. Let me explain.
What many trainers do is immediately put you on a three day split. For example, using Monday, Wednesday and Friday as our training days, the trainer will have you do workout “A” on Monday, “B” on Wednesday and “C” on Friday. Next week the same routine is performed, A, B & C. Doing this kind of routine, you will start to see some results, but after a while you will plateau or stay the same. The question is WHY?
Your body begins to adapt to the consistent workload that you are putting it through week in and week out. Once this happens, you will no longer be able to achieve results. Most trainers do not understand this concept. Either because they are ignorant and lack experience, or because they are focused on their own motivation…money. You see, most trainers charge by the hour. They sell their sessions or workouts to you at the price of $60 to $90 dollars each. The more sessions you buy the better. There is a huge flaw with this type of set up! Never once were your goals and results the focus!
A real trainer will charge you by your goals. I do. If you don’t get in the best shape of your life, by training with me, then I will give you double your money back! I can promise this because I understand how your body reacts to training. Instead of an A, B, C, A, B and C training regimen, I offer something completely different each and every time that you train. We may start with A, B, and C the first week, but on week two we progress to D, E and F. The trick is to never repeat the same workout twice. This will keep your body guessing, and always prove powerful results. After all, if you are not achieving your goals then what’s the point, right? If you live in San Antonio, Texas you may contact me direct at (210) 887-2304 or if you are anywhere else in the world, feel free to inquire about my online training packages via email at jason@safatloss.com. Either way I am committed to your success. You ARE worth it! You CAN do it! You DO deserve it! Don’t let me be the only one who believes in YOU!
